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People on plant-based diets do not fall apart - so you don't need to eat collagen to make collagen. But a diverse protein rich diet is important to maintain regardless...

We can use our consumer power as a vehicle for change - it is your choice. We simply provide an option of a way for better nutrition on a better planet.

So here is something that many of us have missed. Laughing gas, or Nitrous oxide, is 300 x more effective at warming the planet than CO2, and it lasts for...

The importance of dose and balance cannot be overstated when it comes to micronutrients. Amidst the countless supplements flooding the market telling you what you need, it can becomes dangerously...

Although the term "fermentation" might immediately evoke thoughts of beer or other alcoholic beverages, its scope is far broader, encompassing a rich variety of foods that have been transformed by...

Balancing Omega-3 and Lipids for Optimal Health: You might have missed some of my previous blogs on Omega-3 and our lipidome—the world of fats that are essential for our survival.