Eat to heal April 2021Pia WinbergEating to heal from surgery can be life saving; fibre to prepare your gut to work properly, protein to heal, loading your energy stores with slow carbs, and keeping your...
Seaweed and wound healing - saving lives and the challenges that remain April 2021Pia WinbergIt is a funny thing that in the womb, embryonic skin can heal extremely well and with no scarring. We think that this is because there is no process of...
The essentials for daily skin care April 2021Pia WinbergSkin does not need a miracle, but rather a lifelong approach to prevention of damage and improving wellness. A good skin care regime cleanses gently, hydrates a lot and protects you...
Sweet Easter March 2021Pia WinbergI would love to be serving up a seaweed infused chocolate treat this Easter, but bear with me... I will have succeeded by next Easter. Why might it be a...
Seaweed for the Planet February 2021Pia WinbergStriving towards a 5-10% seaweed per day inclusion in your diet, is one major step that we can do today to make a difference to the planet.
Collagen – boosting and protecting what your body already makes January 2021Pia WinbergContrary to a lot of marketing, you cannot eat collagen to deliver collagen to your skin and joints. Your body will decide where it wants the amino acids that you...
