In the world of skincare, preservatives often get a bad rap. Social media is rife with claims that preservatives like sodium benzoate are "toxic" or "banned in the EU," but the truth is far more nuanced. It is true that the world is awash in chemicals that we should not be using - but that does not mean that we should throw the baby out with the bathwater. Let’s dive into the facts, debunk some myths, and empower you to make informed decisions about the products you use or create.
Why Are Preservatives Necessary?
Before we delve into specific preservatives, let’s address the elephant in the room: why do we even need preservatives in skincare? The answer is simple: to protect you. Without preservatives, water-based products like moisturizers, serums, and toners would become breeding grounds for bacteria, yeast, and mold. This not only compromises the product’s integrity but also poses serious health risks, such as infections or skin irritation.
Preservatives are the unsung heroes that keep your skincare safe and effective throughout its shelf life. The key is to use them responsibly—understanding that the dose makes the poison. Even water can be toxic in excessive amounts, but that doesn’t mean we should avoid it altogether. And the statements in skincare ingredients such as may cause irritaion in some individuals does not mean that it is across the board bad - take peanuts for example - they could be a death sentence for some, but on the whole they are a healthy source of protein.
Common Preservatives: Safety, Efficacy, and Sustainability
Let’s break down some of the most commonly used preservatives in skincare, based on scientific evidence rather than social media chatter. We’ll evaluate them based on three key criteria: safety, efficacy, and sustainability. And indeed - there are some preservatives that you just do not want to touch
1. 1,2-Hexanediol
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Safety: Approved for use up to 5% by the Cosmetic Ingredient Review (CIR). Non-toxic, non-irritating, and suitable for sensitive skin.
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Efficacy: Acts as a humectant and antimicrobial agent, effective against bacteria and yeast but less so against mold. Often paired with other preservatives.
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Sustainability: Derived from petrochemicals but used in low concentrations. Emerging bio-based alternatives are improving its sustainability profile.
2. Ethylhexylglycerin
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Safety: Approved globally at concentrations up to 1%. Non-irritating and non-sensitizing, often used as a preservative booster.
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Efficacy: Enhances other preservatives and has mild antimicrobial activity. Best used in combination with other agents.
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Sustainability: Typically derived from petrochemicals, but bio-based versions are being developed.
3. Phenoxyethanol (this is the choice at Phycohealth in safe and microbially friendly doses)
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Safety: Considered safe up to 1% by the CIR and EU Scientific Committee on Consumer Safety (SCCS). Can cause mild irritation in some individuals.
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Efficacy: Broad-spectrum antimicrobial activity against bacteria, yeast, and mold. A reliable standalone preservative.
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Sustainability: Derived synthetically, but sustainable manufacturing processes (e.g., biofermentation) are emerging. Biodegradable in the environment.
4. Sodium Benzoate
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Safety: Generally Recognized as Safe (GRAS) by the FDA. Effective in low-pH formulations (≤5.5) but may cause irritation in rare cases.
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Efficacy: Effective against yeast and mold but less potent against bacteria. Best used in combination with other preservatives.
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Sustainability: Derived from benzoic acid (found naturally in plants like cranberries). Highly biodegradable and eco-friendly.
5. Potassium Sorbate
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Safety: Safe up to 0.6% in cosmetics. Non-toxic and non-irritating but may cause mild sensitivity in some individuals.
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Efficacy: Effective against mold and yeast but weaker against bacteria. Often paired with other preservatives.
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Sustainability: Synthesized from sorbic acid, which is biodegradable and eco-friendly.
6. Benzyl Alcohol
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Safety: Safe up to 1% in cosmetics but may cause sensitivity in individuals with fragile skin.
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Efficacy: Broad-spectrum preservative with natural antimicrobial properties. Effective against bacteria but less so against mold.
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Sustainability: Occurs naturally in plants but is also synthesized. Biodegradable.
7. Caprylyl Glycol
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Safety: Non-irritating and approved globally. Often used in sensitive skin formulations.
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Efficacy: Functions as a humectant with antimicrobial properties. Best paired with other preservatives.
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Sustainability: Derived from petrochemicals but is biodegradable. Bio-based alternatives are being explored.
8. Parabens (Methylparaben, Propylparaben)
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Safety: Deemed safe at concentrations ≤0.8% (combined) by regulatory bodies. Rarely cause irritation but face scrutiny for potential endocrine disruption (unproven in humans at cosmetic concentrations).
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Efficacy: Highly effective, broad-spectrum preservatives with long-term stability.
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Sustainability: Synthesized from petrochemicals but rapidly biodegradable.
Debunking Myths: Sodium Benzoate and Beyond
One of the most pervasive myths is that sodium benzoate is toxic and banned in the EU. This is simply not true. Sodium benzoate is widely used in both food and cosmetics and is approved by regulatory bodies worldwide, including the EU. It’s effective in low-pH formulations and is biodegradable, making it a sustainable choice.
The key takeaway? The dose makes the toxin. Even natural ingredients can be harmful in excessive amounts, while synthetic ingredients can be perfectly safe when used correctly. It’s all about balance and understanding the science.
Contraindications and Co-Blending Considerations
When formulating skincare, it’s crucial to consider how preservatives interact with other ingredients. Here are some key points to keep in mind:
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Avoid Vitamin C with Sodium Benzoate or Potassium Sorbate: These combinations can form benzene under certain conditions (e.g., heat and light exposure). If Vitamin C is essential, opt for alternative preservatives like phenoxyethanol or 1,2-Hexanediol.
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Monitor pH: Many preservatives, such as sodium benzoate and potassium sorbate, are pH-dependent. They work best in acidic formulations (pH 3–5).
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Synergistic Blends: Combining preservatives with complementary efficacy (e.g., phenoxyethanol + ethylhexylglycerin) can enhance protection.
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Avoid High Heat: Some preservatives degrade at high temperatures, so incorporate them during the cooling phase of production.
Why we choose Phenoxyethanol in our microbiome friendly formulations:
Yes indeed the antagonism of a microbiome friendly preservative! But there in lies the truth agaian - that the dose makes the toxin. Phenoxyethanol is a common preservative in skincare, typically used at concentrations below 1%. At these low levels, many studies suggest that it is doesn't cause disruption to the skin’s resident microbial community. However, while its antimicrobial action is well-documented and effective in a concentrated jar, the research specifically addressing its effects on the skin microbiome when distributed—and especially whether it might support beneficial microbes or selectively suppress harmful biofilms—despite being well underway, is not yet definitive as for many questions in science.
Key Points:
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Low-Level Use: In formulations, phenoxyethanol is used at low concentrations (often ≤1%), which is generally considered safe and minimally disruptive to the skin’s natural flora.
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Antimicrobial Activity: Its primary function is to inhibit the growth of potentially harmful microorganisms. This broad-spectrum activity means it may not selectively target “bad” microbes without also affecting beneficial ones.
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Impact on Biofilms: While some in vitro studies suggest that phenoxyethanol can interfere with microbial growth and possibly biofilm formation at higher concentrations, there isn’t robust evidence to confirm that, at cosmetic-use levels, it actively suppresses harmful biofilms without affecting the beneficial microbiota.
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Need for Further Research: More targeted studies are needed to clarify whether phenoxyethanol can be classified as “microbiome-friendly” or if its antimicrobial effects might be leveraged to improve skin health by modulating biofilm formation.
We continue to investigate microbiome friendly alternatives for a diversity of formulations, including the packaging, the processing and application techniques.
Empowering Consumers: How to Evaluate Information
In the age of information overload, it’s essential to critically evaluate sources. Here’s how:
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Check Qualifications: Look for information from reputable sources, such as dermatologists, cosmetic chemists, or regulatory bodies like the FDA or SCCS.
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Seek Peer-Reviewed Research: Scientific studies provide the most reliable evidence.
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Be Skeptical of Absolutes: Claims like “all natural is better” or “all synthetic is bad” are oversimplifications. The truth lies in the details.
Preservatives are a vital part of skincare formulations, ensuring safety and efficacy. By understanding the science behind them, we can debunk myths, make informed choices, and appreciate the role they play in keeping our skincare products safe. Whether natural or synthetic, the key is to use ingredients responsibly and thoughtfully.
So, the next time you see a claim about preservatives being “toxic,” take a moment to dig deeper. Empower yourself with knowledge, and remember: the dose makes the poison, and the science makes the truth (or at least a journey towards it).
References
Cosmetic Ingredient Review (CIR)
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- CIR Expert Panel. (2019). Safety Assessment of 1,2-Hexanediol as Used in Cosmetics. International Journal of Toxicology, 38(1_suppl), 5S-14S.
- CIR Expert Panel. (2018). Safety Assessment of Ethylhexylglycerin as Used in Cosmetics. International Journal of Toxicology, 37(2_suppl), 5S-14S.
- CIR Expert Panel. (2007). Final Report on the Safety Assessment of Phenoxyethanol. International Journal of Toxicology, 26(S1), 1-20.
European Commission Scientific Committee on Consumer Safety (SCCS)
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- SCCS. (2016). Opinion on Phenoxyethanol. SCCS/1564/15.
- SCCS. (2014). Opinion on Sodium Benzoate. SCCS/1525/14.
- SCCS. (2011). Opinion on Parabens. SCCS/1348/11.
U.S. Food and Drug Administration (FDA)
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- FDA. (2023). Generally Recognized as Safe (GRAS) Substances Database. Link
- FDA. (2020). Cosmetic Ingredient Review (CIR) Program Overview. Link
Peer-Reviewed Studies on Preservatives
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- Fiume, M. M., et al. (2014). Safety Assessment of 1,2-Hexanediol, Caprylyl Glycol, and Ethylhexylglycerin as Used in Cosmetics. International Journal of Toxicology, 33(3_suppl), 5S-16S.
- Andersen, F. A. (2006). Final Report on the Safety Assessment of Benzyl Alcohol, Benzoic Acid, and Sodium Benzoate. International Journal of Toxicology, 25(S1), 23-50.
- Soni, M. G., et al. (2005). Safety Assessment of Potassium Sorbate as Used in Cosmetics. International Journal of Toxicology, 24(S1), 17-35.
Sustainability and Environmental Impact
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- Kaur, G., & Sharma, S. (2021). Green Chemistry in Cosmetics: A Review. Journal of Cosmetic Science, 72(3), 123-134.
- Lapczynski, A., et al. (2008). Fragrance Material Review on Benzyl Alcohol. Food and Chemical Toxicology, 46(S11), S1-S2.
Interaction of Preservatives with Other Ingredients
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- Barel, A. O., et al. (2014). Handbook of Cosmetic Science and Technology. CRC Press.
- Draelos, Z. D. (2016). Cosmetic Formulation of Skin Care Products. CRC Press.
Regulatory Guidelines
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- European Union Cosmetics Regulation (EC) No 1223/2009. Link
- U.S. FDA Cosmetic Labeling Guide. Link
General Skincare and Preservative Science
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- Walters, K. A., & Roberts, M. S. (2008). Dermatologic, Cosmeceutic, and Cosmetic Development: Therapeutic and Novel Approaches. CRC Press.
- Loden, M., & Maibach, H. I. (2012). Treatment of Dry Skin Syndrome: The Art and Science of Moisturizers. Springer.